Discover How Exercise Fortifies Your Bones

REVIVAL recognizes that your bones are constantly altering which exercise fortifies your bones.  Because the bone is really a living tissue, that old bones are changed with new bone tissue.  Youthful people, by age 20s, have previously arrived at the height of the bone mass.  This is actually the point where bones are its most powerful. By age 30s, a woman’s bone will begin to lose its density and becomes less strong.  Males meet up with women on bone loss in a later age.  By age 65 to 70 years, both males and ladies wou…

fitness strengthens your bone


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